Often we find ourselves overwhelmed by the experiences and expectations of the outside world. As a therapist I believe that this feelings of "stuckness" can often be the very place where the growth and change can begin to occur.In In individual therapy we can work together to find or rediscover your intrinsic pursuit of growth and capacity for change.

    For those who have suffered traumatic exposure and experiences on the planet, it is often not enough to simply “talk about what happened”. It is my clinical opinion that often we are seeking a deeper answer to questions such as: how have these experiences shaped me, how have I been emotionally and cognitively impacted, and how can I learn, heal, and grow from the painful things that might have shaped me? 

    In my work, I take a unique approach blending empirically-based relevant and current neuroscience with depth psychology so as to better understand the impact of trauma on the brain-body and our daily functioning.